Wednesday Wisdom, the Inner Mean girl
I don’t know about you, but my Inner Mean girl is really mean. My Inner Mean Girl is by far the meanest mean girl I have ever come into contact with. Her favorite things to call me are “stupid-idiot” and “big-fat-cow”, usually with some choice cuss words thrown in.I Don't know about you, but my Inner Mean girl is really mean. My Inner Mean Girl is by far… Click To Tweet
Lately I have been doing some work on self-love, and forgiveness. This has a lot to do with The Path to Food Freedom and the work I am doing there. My Fact Friday post was about the fact that I don’t like myself. Doing some self-love work fromWay of Gray
My Inner Mean girl is so mean because I built up a protection wall so that any teasing, criticism, disappointment, or downright meanness I come across will be much less harsh than anything I have said to myself.
As Louise Hay states, criticizing myself hasn’t worked. While it did protect my fragile ego when I was young, my ego has become stronger and I think it can take a little beating.
Currently I am meditating,journaling, and even doing mirror work for my self-love regime. Getting over a lifelong habit of talking Mean to myself is really difficult, however, I am putting my best foot forward to change for the better!